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Blogs
Pegasus Health
Aug 16, 20232 min read
Calling for Perfectionists: How to Overcome perfectionism with Psychologist?
What is perfectionist? A perfectionist is someone who has a tendency to set extremely high standards for themselves and strives for...
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Pegasus Health
Jun 30, 20232 min read
The Importance Of Self-compassion
Discover the Power of Self-Compassion: Nurturing well-being, fostering resilience, and building healthy relationships. Book now for guidance
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Pegasus Health
Jun 22, 20232 min read
Communication is the key to enhance relationship
Effective communication plays an important role in boosting relationships, whether they are personal or professional. The following...
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Pegasus Health
Jun 14, 20233 min read
Combating Anxiety with Exposure Therapy: A Powerful Tool for Recovery
In our daily life we hear this word often “Anxiety”, everyone has anxiety but when it begins to interfere with our daily functionality,...
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Pegasus Health
Jun 1, 20233 min read
Navigating the Impact of Past Trauma on Present Relationships and how Counselling could Help
Discover how past trauma shapes relationships. Uncover healing pathways with therapy at Pegasus Integrated Health.
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Pegasus Health
May 28, 20232 min read
How to Apply for Stress Leave in BC?
If you are experiencing a significant amount of distress and would like to take leave of absence (stress leave) from work for a period of...
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Pegasus Health
May 27, 20232 min read
How EMDR therapy helps you to process and heal from traumatic experiences.
EMDR (Eye Movement Desensitization and Reprocessing) is a proven, evidence based therapy that helps individuals process and heal from...
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Pegasus Health
May 19, 20232 min read
The Healing Power of Play Therapy/Counselling for Children After a Motor Vehicle Accident (MVA)
Motor vehicle accidents (MVA) can be traumatic and have profound impacts on children. The physical and emotional injury from the MVA can...
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Pegasus Health
May 9, 20233 min read
Mental Health Awareness Month
Mental Health Month is an opportunity to raise awareness about mental health and reduce the stigma surrounding mental health conditions....
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Pegasus Health
Jan 25, 20231 min read
Anger Management Group is Now Available at Pegasus Integrated Health
Pegasus Integrated Health announces a 6-Week Anger Management Group, separately for both men and women. The group will be run by the...
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