Blogs

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting intestinal behaviour and...

Transform your health journey with expert dietitian guidance. Achieve balanced nutrition, weight goals & more at Pegasus Integrated Health.

Navigate holistic wellness with a dietitian's guidance. Personalized nutrition, disease prevention, and more on your path to optimal health.

Unlock your path to wellness with a Registered Dietitian at Pegasus Integrated Health! Tailored plans, expert guidance, and healthier living

By Caroline Klemens, Registered Dietitian Are you ready to embark on an exciting journey towards healthier eating habits? Let’s start by...

Introduction: Apart from coaches, sports therapists and physiotherapists, dietitians are also regarded as one of the professional teams...

Take Control of Holiday Eating: A Quick Start not a Quick Fix. Instead of heading into the holidays on autopilot, an eating free for all,...

While the local weather is breaking all time high temperature records, we have a chance to enjoy even more time outdoors, as it seems as...