Blogs

Dec 18, 20232 min read

Understanding and Managing Irritable Bowel Syndrome (IBS) with Registered Dietitian (Richmond)

What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a common digestive disorder affecting intestinal behaviour and...

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Aug 22, 20232 min read

5 Compelling Reasons to Consult a Dietitian to Achieve Your Wellness Goals

Transform your health journey with expert dietitian guidance. Achieve balanced nutrition, weight goals & more at Pegasus Integrated Health.

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Aug 21, 20233 min read

How a Dietitian Can Guide Your Health Journey Through Nutrition

Navigate holistic wellness with a dietitian's guidance. Personalized nutrition, disease prevention, and more on your path to optimal health.

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Jul 25, 20233 min read

The Incredible Benefits of Seeing a Registered Dietitian for Nutrition in Richmond

Unlock your path to wellness with a Registered Dietitian at Pegasus Integrated Health! Tailored plans, expert guidance, and healthier living

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Jul 8, 20233 min read

Get Ahead of the Game: The Marvelous Benefits of Menu Planning

By Caroline Klemens, Registered Dietitian Are you ready to embark on an exciting journey towards healthier eating habits? Let’s start by...

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Jun 20, 20232 min read

How Can Dietitian Improve Athletes Sport Performance?

Introduction: Apart from coaches, sports therapists and physiotherapists, dietitians are also regarded as one of the professional teams...

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Dec 2, 20224 min read

Take Control of Holiday Eating: A Quick Start not a Quick Fix. by Caroline K. (Registered Dietitian)

Take Control of Holiday Eating: A Quick Start not a Quick Fix. Instead of heading into the holidays on autopilot, an eating free for all,...

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Nov 6, 20222 min read

A Sign of the Times: Enjoying your local fall harvest. Written by Caroline Klemens, Dietitian

While the local weather is breaking all time high temperature records, we have a chance to enjoy even more time outdoors, as it seems as...

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