Blogs

Sep 7, 20232 min read

Understanding the Common Causes and Treatment of Sciatica

Credit: Staras If you've ever experienced a shooting pain that starts in your lower back and travels down your leg, you may be familiar...

Sep 7, 20233 min read

A Simple Guide to MSP Coverage for Physiotherapy in BC

Discover if MSP covers physiotherapy in BC & navigate healthcare with ease. Eligibility, referrals, clinics, seniors, and more.

Jun 26, 20232 min read

How to Protect Your Back and Neck During Work?

Do you work from home? Do you sit a lot during your work? Have you ever suffered from back or neck pain? Here are the 4 effective ways to...

Jun 21, 20232 min read

How Physiotherapy Help Athletes in Their Sport Performance

Physiotherapy is essential to athletics performance which are able to address and prevent injuries, rehabilitation and promote athletes...

May 22, 20233 min read

Addressing Hunchback (Kyphosis) with Physiotherapy and Active Rehabilitation Treatment

Have you ever noticed someone with a rounded upper back, often referred to as a hunchback (Kyphosis)? Kyphosis, commonly referred to as...

Apr 25, 20232 min read

Can physiotherapy help with trigger points?

What is a trigger point? A trigger point refers to a small area of muscle that is tight and tender to the touch. Poor posture, injury,...