Blogs

Aug 20, 20232 min read

How Cognitive Behavioral Therapy Reshapes OCD Recovery

Explore how Cognitive Behavioral Therapy reshapes OCD recovery, offering serenity through mindfulness and holistic healing.

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Aug 14, 20234 min read

How Acupuncture can help with Anxiety

Introduction In today's fast-paced world, anxiety has become an all-too-common companion for many. The constant demands, pressures, and...

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Jun 14, 20233 min read

Combating Anxiety with Exposure Therapy: A Powerful Tool for Recovery

In our daily life we hear this word often “Anxiety”, everyone has anxiety but when it begins to interfere with our daily functionality,...

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